Ep 165: Understanding Trauma & The Impact On Relationships w/ Annie YatchEp 165: Understanding Trauma & The Impact On Relationships w/ Annie Yatch
The Super Human Life
Listen to Annie's 1st episode on TSHL, ep 136, Our Trauma Is A Story We Tell Ourselves - Pick up a copy of The Way Of The Superior Man - Annie Yatch is the co-founder of Navy Seal Team Leaders and is an expert in helping business...
54:26•19 Jan 2023
Healing Trauma: Annie Yatch on Relationships and Self-Awareness
“For me, that is, there's going to be suffering in this world if all the person knows, you know is suffering. But the second, you start thinking about the lesson from the suffering, you have a chance to open up possibility.”
Ever wondered how trauma shapes your relationships and personal growth? In this compelling episode of 'The Super Human Life,' host Frank Rich chats with Annie Yatch, co-founder of Navy Seal Team Leaders. Annie brings a wealth of experience in international security and antiterrorism, and she’s on a mission to help people understand and process trauma. Her unique frameworks have guided top CEOs, business leaders, and military personnel through the complexities of PTSD and trauma recovery.
Annie dives deep into how trauma manifests in our relationships and offers practical advice on breaking negative patterns. She explains the intricate dance between masculine and feminine energies in the context of trauma and attraction, making it relatable for anyone looking to improve their personal connections. Annie also shares her insights on building ambition and finding freedom by transforming trauma into valuable life lessons.
If you're looking to enhance your self-awareness, boost your productivity, or simply understand the profound impact of trauma on your life, this episode is a must-listen. Tune in for an enlightening conversation that combines expert advice with heartfelt stories.

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