EP 170 - Dean Stott from DLC Anxiety on Recovery and The Online Mental Health CommunityEP 170 - Dean Stott from DLC Anxiety on Recovery and The Online Mental Health Community
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Dean Stott shares his journey from anxiety sufferer to creator of the DLC Anxiety community, highlighting the power of online support.
33:11•25 Aug 2021
Dean Stott's Journey: From Anxiety to Building a Supportive Community
“Knowing that you're not alone and knowing that other people are actually doing the work alongside you, and people have done it before you and you could stand on their shoulders.”
Curious about how someone can turn their personal struggles with anxiety into a thriving online community? In this episode of 'The Anxious Truth', host Drew Linsalata sits down with Dean Stott, the mastermind behind DLC Anxiety Worldwide. Dean opens up about his battle with anxiety and panic attacks, sharing the raw and real steps he took to reclaim his life. But his story doesn’t stop there.
He also dives into the creation of the DLC Anxiety platform, detailing the hurdles and triumphs of building an online space where people can find support and understanding. Drew and Dean tackle the often-overlooked stigma surrounding anxiety, emphasizing the power of being open and honest about mental health struggles. They discuss how online support groups can be a lifeline for those grappling with anxiety, offering a sense of community and shared experience.
If you're looking for inspiration and practical advice on managing anxiety or if you're curious about the impact of online mental health communities, this episode is a must-listen.
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