EP 169 - Anxiety Success Story: Shannon Goes From Sufferer To Teacher!EP 169 - Anxiety Success Story: Shannon Goes From Sufferer To Teacher!
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Shannon Jackson shares her transformation from anxiety sufferer to recovery teacher, offering practical tips and inspiration.
42:25•18 Aug 2021
Shannon Jackson: From Battling Anxiety to Teaching Recovery
“It wasn't about making it go away, like I was fighting so hard to make it go away. Some of the stuff that I had thoughts of and the stuff that I dealt with, and I didn't want to share any of that to save my life with anyone.”
Meet Shannon Jackson, also known as 'ahealthypush' on Instagram. In this episode of 'The Anxious Truth', Shannon sits down with host Drew Linsalata to share her compelling journey from struggling with anxiety and panic attacks to becoming a beacon of hope for others. Shannon opens up about her personal battles with agoraphobia and how she managed to turn her life around.
She delves into the therapeutic techniques that worked for her, the benefits she found in medication, and the importance of building new mental pathways. But Shannon doesn't stop there. She talks about how she reframed her thoughts and developed strategies to calm herself during moments of panic. Her story is not just about making anxiety disappear but learning to live with it in a healthier way.
Shannon's upbeat and humorous approach to creating content shines through, making her message both relatable and inspiring. She also touches on the significance of engaging with her audience through ratings and reviews. If you're looking for a story of transformation and practical advice on managing anxiety, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.