Ep. #172 The Success SwitchEp. #172 The Success Switch
Stop Drinking and Start Living
Mary Wagstaff shares tools for building success and overcoming alcohol addiction through mindfulness and intentional mindset creation.
16:55•30 Sept 2022
Flipping the Success Switch: Mindfulness and Mindset to Overcome Alcohol Addiction
“Success becomes easier and quitting becomes harder. There are hurdles to over come. But once the success switch flips, you can't turn it off. The reward is life changing.”
Ever feel like success is just out of reach, especially when it comes to quitting alcohol? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff shows you that success isn’t just for the naturally talented. It’s a muscle you can build with the right tools and mindset. Mary introduces practical mindfulness techniques and intentional mindset creation to help you understand and override your habitual patterns.
The idea is simple: once you flip the success switch, it stays on, making quitting harder and succeeding easier. She dives into overcoming the hurdles that often trip us up and explains how these tools can lead to life-changing rewards. If you're ready to tackle your challenges head-on and transform your relationship with alcohol, this episode is packed with actionable advice and inspiration. Tune in to discover how to build your success muscle and keep that switch flipped for good.
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