Ep 20 - In the meantimeEp 20 - In the meantime
E4C: Mindfulness for Millenials
When a gametime situation happens, life isn't going to pause so that you can prepare. It's in the downtime that we have the chance to make our preparations and the necessary advancements so that we're ready to graduate to the next step. One such...
12:53•21 Apr 2022
Mindfulness in Action: Preparing for Life's Surprises
“In the meantime, like there's still an important function to get done, there's still an important homework, that life is checking you at every point it's asking and then it's demanding, like: hey, are you really about it?”
Imagine finding life lessons in the most unexpected places, like a burrito chain. That's exactly what Garrett Avery talks about in this episode of 'E4C: Crafting Your Path'. Garrett dives into how mindfulness during our downtime can prepare us for life's unpredictable moments. Sharing his own experiences with addiction, recovery, and parenting, he emphasizes the importance of patience and seeing challenges as opportunities to grow.
Garrett's storytelling is both relatable and inspiring, making you feel like you're having a heart-to-heart chat with a friend. This episode is perfect for anyone looking to turn life's curveballs into stepping stones for personal growth. Tune in and find out how to make the most of your 'in-between' times.
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