Uncovering Your True Self: Life Beyond Alcohol with Joseph Hansman
Today's The Day that we should start figuring out who we are... The future, though, that's wide open.
Ever felt like alcohol was calling the shots in your life? Joseph Hansman knows that feeling all too well. In this eye-opening episode of 'More Than a Drunk', Joseph takes listeners on a journey of self-discovery that begins once you put down the bottle. He shares his personal experiences of breaking free from the grip of alcohol and embarking on an adventure to find out who he truly is underneath the addiction.
This episode isn't just about quitting alcohol; it's about redefining your identity and reclaiming your life. Joseph highlights the importance of exploring new hobbies and interests as a way to refocus your energy. Whether it's picking up a paintbrush, learning to play an instrument, or simply taking a walk in nature, these activities can help you reconnect with yourself. He also touches on the psychological aspects of addiction, offering practical advice for overcoming those mental hurdles.
But Joseph doesn't stop there. He provides a wealth of resources for those on their own recovery journey, including support groups like Alcoholics Anonymous, Women for Sobriety, and Self-Management and Recovery Training. These communities offer invaluable support and guidance as you navigate your path to sobriety. This episode is a treasure trove of insights for anyone looking to understand the complexities of life after addiction.
It's a heartfelt guide for those who have experienced addiction firsthand and for those supporting loved ones on their journey. Joseph's candid storytelling and practical tips make this episode a must-listen for anyone ready to redefine their life beyond alcohol.