Joseph Hansman
Joseph Hansman
Ep.25 – Hitting Bottom Enough
Ep.25 – Hitting Bottom Enough
Ep.25 – Hitting Bottom Enough
Thursday 23rd November 2023
Joseph Hansman discusses quitting alcohol before hitting rock bottom in 'More Than a Drunk', challenging societal norms and celebrating early sobriety.
13 minutes
Empowering
Supportive
Informative
Hopeful
Inspiring
About this podcast
Author:
Joseph Hansman
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
30 (View all)
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Get the buttons here!Breaking Free Before Rock Bottom: Joseph Hansman on Early Sobriety Decisions
Episode Overview
- The core theme of the episode is the desire to quit using an addictive substance, regardless of predefined criteria for alcoholism.
- Joseph advocates for quitting without waiting for milestones and encourages celebrating sobriety at any frequency of alcohol use.
- The episode challenges societal perceptions around alcohol and highlights the need to change the baseline for alcohol consumption in social settings.
- Listeners are encouraged to focus on becoming a better version of themselves, disregarding societal norms and others' opinions.
- Joseph extends an invitation for a supportive and understanding approach to sobriety, concluding with 'I will not drink with you today.'
The core theme is the desire to stop using the substance...waiting for milestones to quit isn't necessary; anyone, regardless of their alcohol intake, can decide to quit.
Ever thought about quitting alcohol even if your life isn't in shambles? In this episode of 'More Than a Drunk', Joseph Hansman dives into the often-overlooked idea of choosing sobriety before hitting rock bottom. Whether you're a daily drinker, a so-called 'functional alcoholic', or someone who drinks occasionally, Joseph's message is clear: you don't have to wait for disaster to strike to make a positive change.
He argues that the desire to quit is the first and most crucial step in any recovery journey, regardless of how much or how little you drink. Joseph also tackles the societal norms that often dictate when and why people should consider quitting alcohol. He celebrates the decision to stop drinking as a courageous and commendable choice, no matter the circumstances.
By challenging the notion that one must hit rock bottom before seeking help, Joseph opens up a new perspective on recovery. He encourages listeners to focus on self-improvement and to ignore societal judgments. As he wraps up the episode, Joseph leaves listeners with a powerful invitation: 'I will not drink with you today', fostering a sense of community and support for those on their sobriety journey.