Joseph Hansman
Joseph Hansman
Sober Christmas Tidings to You and Yours
Sober Christmas Tidings to You and Yours
Sober Christmas Tidings to You and Yours
Monday 21st December 2020
Joseph Hansman offers tips and personal stories on surviving a sober Christmas in 'More Than a Drunk'. Discover how to navigate the holidays without alcohol.
8 minutes
Hopeful
Supportive
Informative
Encouraging
Authentic
About this podcast
Author:
Joseph Hansman
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Surviving a Sober Christmas: Tips and Tales from Joseph Hansman
The main thing is, you know, just do whatever you need to do to get through Today, even if that's spending all of Today locked in your room binge-watching Bob's burgers while you eat your weight in almond M&m's. That's fine. All you gotta do is get through Today.
Christmas can be a minefield for anyone trying to stay sober, and Joseph Hansman knows this all too well. In this episode of 'More Than a Drunk', he opens up about facing his first Christmas without alcohol in years. The holidays are often filled with stress, from the hustle and bustle of Christmas Eve to the pressures of family gatherings and travel.
Joseph candidly shares his anxieties about these triggers and offers heartfelt advice on how to navigate them without turning to the bottle. He emphasizes the importance of community support, suggesting groups like Alcoholics Anonymous or SMART Recovery, even though he acknowledges that not every method works for everyone. His personal anecdotes and practical tips are aimed at helping listeners find their own path through the festive season without alcohol.
Joseph also touches on the topic of relapse, reassuring listeners that slipping up isn't the end of the world. His message is clear: focus on today, and don't worry about tomorrow until it comes. Whether it's binge-watching your favorite shows or indulging in comfort food, he encourages doing whatever it takes to get through the day sober. This episode is a blend of empathy, humor, and real-life advice, making it a must-listen for anyone facing a sober holiday season.