Ep 21: Why You Can't Rely On Willpower AloneEp 21: Why You Can't Rely On Willpower Alone
The Super Human Life
Back again this week with another solo episode, and this time we're discussing why willpower alone is not enough for you to change. You know, it shocks me every time I speak with a guy about his porn addiction and he tells me he's fed up...
29:55•10 Feb 2020
Beyond Willpower: Frank Rich on Overcoming Addiction
“We have to first start looking at it in that and then from there we can discuss what it looks like to take back control… I don't believe that there's any better or smarter way to go about doing this than finding the person that has gone through the journey themselves and can show you the steps.”
Ever feel like willpower just isn't cutting it? Frank Rich gets it. In this episode of 'The Super Human Life,' Frank digs into why relying solely on willpower might be setting you up for failure, especially when battling addiction. Drawing from his own experiences and coaching background, he breaks down the importance of having a solid plan and a mentor who’s been through the trenches.
It’s not just about gritting your teeth and hoping for the best; it’s about strategy, support, and the right mindset. Frank also highlights how faith and fitness can be game-changers in your recovery journey. If you’re tired of trying to go it alone and ready for real change, this episode is a must-listen.
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