Sheri Matthews
Sheri Matthews
Ep 29 - Live Free TOTD - Let Go of Hate
Ep 29 - Live Free TOTD - Let Go of Hate
Ep 29 - Live Free TOTD - Let Go of Hate
Wednesday 19th April 2017
Sheri Matthews discusses the transformative power of letting go of hate and embracing joy in this episode of 'Live Free and Shine'.
6 minutes
Empowering
Inspiring
Hopeful
Encouraging
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About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
47 (View all)
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Get the buttons here!Letting Go of Hate: Sheri Matthews' Path to Joy and Peace
Episode Overview
- The detrimental impact of holding onto feelings of hate
- Fostering a mindset of gratitude and joy for a fulfilling life
- Addressing and acknowledging negative emotions
- Engaging with the Live Free and Shine community for support and discussions
- Encouraging the release of anger and resentment for personal and professional well-being
Life is too short. Life is way too precious. I always think about that every day when I wake up. It comes back to gratitude. I want to live my life in a state of joy. I want to be happy.
Ever felt weighed down by anger or resentment? Sheri Matthews knows exactly how you feel. In this heartfelt episode of 'Live Free and Shine', she dives into the heavy topic of hate and its impact on our lives. Sheri doesn't just talk about the problem; she offers a way out. By sharing her personal experiences and practical advice, she shows how letting go of hate can open the door to a more joyful and peaceful life.
She emphasizes that holding onto negative emotions like anger and resentment only creates a toxic environment that affects our mental and physical well-being. Instead, Sheri advocates for a mindset shift towards gratitude and joy. She encourages listeners to face these emotions head-on, to acknowledge them, and then release them. This episode is not just about theory; it's packed with actionable tips that you can start applying right away.
Whether you're struggling with personal issues or professional challenges, Sheri's insights can help you cultivate a more positive and fulfilling life. Plus, she invites listeners to engage with her, welcoming questions and comments, making this episode a two-way conversation. If you're ready to shed the weight of hate and embrace a life filled with joy and peace, this episode is a must-listen.