Ep. 29 - 3 Points to Transcend AddictionEp. 29 - 3 Points to Transcend Addiction
Addiction, Alcoholism & The 3 Principles
15 minute talk by Dr. Mark Howard on 3 understandings that allow us to transcend addiction and even go beyond recovery
15:49•12 Nov 2020
Breaking Free: Dr. Mark Howard on the Three Principles of Addiction Recovery
“The key for the fact of our feelings changing to a better state of feeling is that our thinking changed.”
What if addiction isn't just a medical or psychological issue but a universal human condition? In this eye-opening episode of 'Addiction, Alcoholism & The 3 Principles', hosts Harry Derbitsky and Greg Suchy sit down with Dr. Mark Howard to discuss how understanding the three principles can help people move beyond addiction. Dr. Howard argues that our thoughts play a pivotal role in shaping our behaviors and feelings, which can lead to addictive habits.
By paying attention to our thinking and recognizing that our emotions are reactions to these thoughts, we can start to find peace in the present moment and break free from addiction. This episode offers valuable insights for anyone looking to understand addiction on a deeper level and find ways to achieve lasting recovery.
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