Sheri Matthews
Sheri Matthews
Ep 29 - Live Free TOTD - Let Go of Hate
Ep 29 - Live Free TOTD - Let Go of Hate
Ep 29 - Live Free TOTD - Let Go of Hate
Wednesday 19th April 2017
Join Sheri Matthews as she shares tips on letting go of hate and resentment for a happier, lighter life in 'Live Free in Recovery'.
6 minutes
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Get the buttons here!Releasing Resentment: Sheri Matthews on Letting Go of Hate
Hate and resentment can weigh you down like a ton of bricks, and Sheri Matthews is here to help you lighten the load. In this heartfelt episode of 'Live Free in Recovery', Sheri dives into the transformative power of letting go of negative emotions. With her signature blend of humor and wisdom, she breaks down why holding onto hate and anger is like drinking poison and expecting the other person to suffer.
You'll hear practical tips on how to release these toxic feelings and make room for more positivity in your life. Sheri's approach is both relatable and uplifting, making this episode a must-listen for anyone struggling with lingering anger or resentment. Whether you're dealing with a difficult past or just trying to navigate everyday frustrations, Sheri's insights will help you find a path to emotional freedom.
So, if you're ready to let go of what’s holding you back, tune in and discover how a little bit of humor and a lot of heart can make all the difference.