Healing With The Homies
Healing With The Homies
Ep. 4 Dr. Cathy Scanlon
Ep. 4 Dr. Cathy Scanlon
Ep. 4 Dr. Cathy Scanlon
Monday 5th October 2020
Join Adam Tahraoui as he talks with Dr. Cathy Scanlon about her shift from neuroscience to breathwork and her transformative experience at an Ayahuasca retreat.
85 minutes
Informative
Healing
Empowering
Thought-provoking
Authentic
About this podcast
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
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Get the buttons here!From Neuroscience to Breathwork: Dr. Cathy Scanlon’s Journey to Authenticity
I think one of my biggest things over the last number of years is just everything that stops us doing anything we want is probably fear-based, and we're passing down from generation to generation, generations of fear...
Ever thought about leaving a stable career to follow your passion? Dr. Cathy Scanlon did just that. In this episode of 'Healing with the Homies', host Adam Tahraoui chats with Cathy, a former neuroscientist who traded her academic life for the world of breathwork and spirituality.
Cathy shares her incredible story of spending six months in Costa Rica at an Ayahuasca retreat, where she discovered a deep connection to her authentic self and a newfound purpose in helping others do the same. The conversation is rich with insights into how breathwork can aid in healing trauma and addiction, and why listening to our bodies is more important than we might think.
Cathy also touches on fascinating topics like epigenetics and the way repressed emotions can affect our physical health. This episode offers practical tools and heartfelt wisdom for anyone on a journey to inner peace and self-discovery. Tune in for an enlightening discussion that just might inspire you to take a leap of faith in your own life.