Ep. 8 Alana UnaEp. 8 Alana Una
Healing With The Homies
Alana Una shares her wisdom on Aboriginal culture, plant medicine, and self-care with Adam Tahraoui in this enriching episode.
1:09:17•3 Nov 2020
Healing Wisdom from Down Under: Alana Una on Aboriginal Culture and Self-Care
“And I actually think it's a crime that these things are illegal. And for me it's all about intention, like with ayahuasca, I would say I have been preparing for years, ever since I was 18 and I first heard about it.”
Ever thought about how ancient traditions can help you find peace in today's hectic world? In this episode of 'Healing With The Homies', host Adam Tahraoui sits down with Alana Una, a Yoga teacher and energy healer with a treasure trove of wisdom. Alana shares her rich experiences with Aboriginal culture and the powerful healing practices of Australia.
The conversation is a journey through the wonders of plant medicine, the transformative power of sweat lodges, and the deep connection between breathwork and meditation. Alana's insights offer a fresh perspective on coping with life's challenges through self-care and spirituality. She emphasizes the importance of intention in healing, making this episode a must-listen for anyone seeking inner peace and a deeper connection to themselves. Tune in for an inspiring chat that blends ancient wisdom with practical advice for modern living.
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