Finding Your Higher Power: A Journey in Recovery
Episode Overview
Define your own conception of a higher power in twelve-step programmes. Spiritual beliefs are flexible and personal in recovery. Embrace self-care practices like yoga to complement sobriety. Explore unconventional spiritual practices like automatic writing. Newcomers should focus on believing in a power that supports sobriety.
"You're not gonna get smote by a thunderbolt for masturbating seven times in a day."
Recovery Nerd dives into a fascinating discussion about spirituality in addiction recovery, exploring the concept of a higher power in twelve-step programmes. Hosts Jeffrey and Troy share their personal journeys and how their understanding of God has evolved throughout their recovery. They offer a refreshing take on the flexibility of defining one's own spiritual beliefs, making it clear that there's no one-size-fits-all approach in these programmes.
The duo also tackles atheism in recovery, providing comforting advice for newcomers grappling with 'the God concept'. Jeffrey recounts his journey from being agnostic to finding spiritual connections through unexpected means like tarot cards and automatic writing. Troy shares his experiences with yoga and how it complements his recovery process, emphasising self-care and a balanced lifestyle. The hosts highlight the importance of letting go and embracing a higher power that supports sobriety, rather than imposing rigid beliefs.
Their anecdotes are peppered with humour and candid reflections, making the episode relatable and engaging. If you're curious about how spirituality can play a role in recovery or simply want to hear some entertaining stories, this episode offers plenty of insights and laughter.