Ep 55 - Askance and Acceptance

Ep 55 - Askance and Acceptance

Ever felt like there's something bigger out there, just waiting to help you out? Garrett Avery thinks so, and he's here to show you how to tap into it. In this episode of 'E4C: Mindfulness for Millennials', Garrett dives into the twin powers of asking and receiving. He believes that the universe is ready to support you, but first, you've got to make the ask. And when the help arrives, it's just as crucial to accept it with open arms.

Garrett's journey through life's highs and lows has taught him a lot about the importance of these two simple yet profound actions. He's faced identity crises, battled addiction, and moved halfway across the world. Through it all, he's learned that asking for help and being open to receiving it can be game-changers. This episode isn't just about lofty ideas; it's packed with practical tips on how to incorporate mindfulness and manifestation into your daily life.

Garrett talks about 'spiritual cross-training', a concept that encourages diversifying your spiritual practices to build a more resilient and adaptable mindset. Whether you're new to mindfulness or a seasoned practitioner, there's something in this episode for you. Garrett's warm, conversational style makes complex ideas accessible and relatable. So if you're ready to start asking for what you need and embracing the support that comes your way, this episode is a must-listen.

Tune in and discover how a mindful approach to asking and receiving can help you craft the life you've always wanted.