Ep: 57 Healing IBS, gut issues, acid reflux, and carb cravings with Jennifer PickeringEp: 57 Healing IBS, gut issues, acid reflux, and carb cravings with Jennifer Pickering
Don't Eat Your Feelings with Mindfulbellie
Jennifer Pickering reveals how she overcame gut issues and IBS with Ellie Rome's Gut Healing Protocol.
45:02•13 Dec 2020
Jennifer's Gut Health Transformation with Ellie Rome
“Just going back to basics and eating paleo and eating meat and vegetables is really good for you and can help your body in so many ways.”
Ever wondered if there's a way to tackle persistent gut issues without relying on medication? Meet Jennifer Pickering, who faced daily struggles with IBS, nausea, and acid reflux. After conventional treatments failed, she turned to Ellie Rome's 6 Week Gut Healing Protocol, and her journey is nothing short of inspiring. In this episode of 'Don't Eat Your Feelings with Mindfulbellie', Jennifer shares how she transformed her health by embracing a paleo diet and managing stress effectively.
Ellie and Jennifer discuss the role of gluten, grains, and dairy in gut health, and why going back to basics with a meat and vegetable-based diet can make a world of difference. If you're tired of living with gut discomfort or carb cravings, this episode offers practical advice and hope. Tune in to hear Jennifer's story and discover how you can start your own journey towards better gut health.
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