Ep 60: 3 Simple Things To BECOMING UNBREAKABLE w/ Thom SheaEp 60: 3 Simple Things To BECOMING UNBREAKABLE w/ Thom Shea
The Super Human Life
Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During...
1:15:22•1 Feb 2021
Unlocking Inner Strength with Navy SEAL Thom Shea: 3 Simple Steps
“If you want to do really well in life, you have to learn the principle focus.”
Ever wondered how a Navy SEAL keeps it together through chaos? In this episode of 'The Super Human Life,' Frank Rich chats with retired Navy SEAL Thom Shea, who spent 23 years in the U.S. Navy and authored the bestselling book 'Unbreakable: A Navy SEAL’s Way of Life.' Thom reveals his three-step formula for becoming unbreakable, a method he developed during his military career and now teaches through his Unbreakable Leadership program.
Shea’s insights aren’t just for the battlefield; they’re for anyone looking to build mental toughness, strategic thinking, and meaningful relationships. He shares how these principles can be applied to everyday life, whether you’re facing personal challenges or leading a team. With tales from his time in Afghanistan and his work training SEAL snipers, Thom’s advice is rooted in real-world experience. This episode is a must-listen if you’re ready to unlock your inner warrior and tackle life’s obstacles head-on.
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