Ep 7 Creating Space in Your LifeEp 7 Creating Space in Your Life
Via Crucis - Vía Crucis 2005
Sheri Matthews shares her journey with cancer and the power of creating space for resilience and healing.
24:43•29 Jan 2017
Finding Strength in Space: Sheri Matthews' Journey with Cancer
Episode Overview
- Sheri opens up about her sudden health issue and cancer diagnosis
- Importance of creating space in life during challenging times
- Embracing positivity, mindfulness, and self-compassion
- Reflection on personal growth and resilience
- Encouragement for listeners to incorporate these principles into their own lives
“Creating space in my life, last year, is what is allowing me to move through this with some grace and some ease and to just learn to be kind to myself and compassionate.”
When life throws you a curveball, how do you find the strength to keep going? In this episode of 'Live Free and Shine', Sheri Matthews opens up about her end-of-2016 experience, where she faced a sudden health issue and a cancer diagnosis. Sheri doesn't shy away from the tough stuff; instead, she dives into how creating space in her life helped her navigate these challenging times with grace.
She shares her insights on staying inspired, positive, and motivated even when the going gets tough. Sheri's story is a powerful reminder that making room for mindfulness, positivity, and self-compassion can lead to resilience and healing. This episode isn't just about surviving; it's about thriving in the face of adversity. Perfect for anyone looking to find light in dark times, Sheri's journey offers practical advice and heartfelt encouragement to help you create space for your own growth and freedom.
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