Ep 70: Understanding The Stories We Tell Ourselves w/ Joe BernsteinEp 70: Understanding The Stories We Tell Ourselves w/ Joe Bernstein
The Super Human Life
Joe Bernstein Founded Drop the Armor Wellness because he is on a mission to help other men feel the love and freedom that he learned to cultivate when his life fell apart in 2013. After learning to thrive romantically in response to divorce, losing...
1:17:26•12 Apr 2021
Joe Bernstein on Breaking Free from Self-Limiting Narratives
“Every opportunity was met, with all the reasons why we can't.”
Ever felt trapped by the stories you tell yourself? In this episode of 'The Super Human Life,' Frank Rich sits down with Joe Bernstein, the founder of Drop the Armor Wellness. Joe's life took a dramatic turn in 2013, leading him to lose 160 lbs, navigate a divorce, and leave a secure career to start his mission-driven business. Now, he's on a mission to help other men experience the same sense of freedom and love he found during his transformation.
Joe works with successful business owners, tech executives, and creatives who often feel stuck in their heads and their lives. Through his coaching, he helps them shed overthinking and use stress more constructively. The conversation digs deep into how our self-narratives can hold us back and offers practical tips to rewrite those stories.
If you're looking for actionable strategies to break free from addiction, manage fear, and live a more fulfilling life, this episode is packed with insights you'll want to hear.
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