Drifter
Drifter
EP 71: Corinna, Vacation and 1 Year Sober! - Two 4 one Happy Hour
EP 71: Corinna, Vacation and 1 Year Sober! - Two 4 one Happy Hour
EP 71: Corinna, Vacation and 1 Year Sober! - Two 4 one Happy Hour
Friday 6th August 2021
Join Corinna on Sobertown Podcast as she celebrates one year sober. Learn about mindfulness, sober travel, and balancing emotions.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
373 (View all)
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Get the buttons here!Corinna's Journey: One Year Sober and Counting
I'm at my strongest when I ask for help and that it's ok to show my weakness, and that does help with the people as well.
What does it take to stay sober for a whole year? In this episode of the Sobertown Podcast, Corinna opens up about her incredible journey to hitting that one-year milestone. Hosted by Polly, the episode dives into Corinna’s experiences, from the highs of her recent vacation to the daily grind of maintaining sobriety. You’ll hear how mindfulness played a key role in retraining her brain and overcoming addiction, offering a practical approach that might just resonate with your own journey.
Corinna also shares some savvy tips for sober traveling, emphasizing the importance of planning ahead and finding supportive environments wherever you go. She doesn’t shy away from discussing the emotional rollercoaster either—balancing life, expressing emotions, and even learning to accept compliments. The conversation also touches on thrill-seeking behaviors and how they can distract from living in the moment.
By the end of the episode, Corinna reflects on the importance of completing tasks for peace of mind and the courage it takes to ask for help and show vulnerability. Whether you're just starting your sobriety journey or looking for inspiration to keep going, this episode offers a blend of heartfelt stories and practical advice. Tune in and join Corinna and Polly as they celebrate this significant milestone.