EP 72: Alcohol Cravings: Taming Temptation - Sober BaddiesEP 72: Alcohol Cravings: Taming Temptation - Sober Baddies
Sobertown Podcast
Sober Baddies - Episode 4 - Alcohol Cravings: Taming Temptation Guest hosts Sara Malloy and Elaine Skylar Neal explore ways to tame temptation and alcohol cravings in early recovery. No Sippy No Slippy. Not Another Drop No matter What. Remember...
1:13:04•7 Aug 2021
Mastering Early Sobriety: Tips for Tackling Alcohol Cravings
“I think for you to be able to arrive at sobriety is for you to examine and hold the temptation in your mind and be able to be curious about it and observe it, because that's the thing that we would act before we even thought about it.”
Feeling the urge to drink in early sobriety can be daunting, but you're not alone. In this episode of the Sobertown Podcast, guest hosts Sara Malloy and Elaine Skylar Neal dive into practical ways to manage those pesky alcohol cravings. As life slowly returns to normal and social events pop up, the temptation to drink might feel stronger than ever.
Sara and Elaine share their wisdom on coping strategies, the power of community support, and how professional help can make a difference. They also delve into personal growth, encouraging you to reflect on your cravings with curiosity instead of fear. By understanding and observing these urges, you can take control of your recovery journey.
Whether you're just starting out or looking for fresh insights, this episode offers a treasure trove of advice to help you stay on track and thrive in sobriety.
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