Drifter
Drifter
EP 73: Vulnerability Part 2 -Two 4 one Happy Hour
EP 73: Vulnerability Part 2 -Two 4 one Happy Hour
EP 73: Vulnerability Part 2 -Two 4 one Happy Hour
Wednesday 11th August 2021
Polly and Debs explore how vulnerability fosters deeper connections and strengthens sobriety on Sobertown Podcast.
Explicit
75 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
375 (View all)
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Get the buttons here!Embracing Vulnerability: The Key to Sobriety on Sobertown Podcast
Vulnerability in sobriety is essential because it means others can help you and you can start to help yourself. It doesn't mean that you're weak, but there will be weaknesses.
What if the secret to staying sober lies in something as simple, yet profound, as vulnerability? In this episode of the Sobertown Podcast, Polly and Debs, affectionately known as King 13, dive into the heart of vulnerability and its pivotal role in the recovery journey. Corinna, usually a co-host, is absent this time, but her presence is felt through the discussion's depth and honesty.
Polly and Debs explore the three C's—Courage, Compassion, and Connection—and how these elements are essential for empathy and a sense of belonging in sobriety. They share personal stories that highlight the transformative power of being open and honest, even when it's uncomfortable. The conversation doesn't shy away from the tough parts; it addresses the risks of avoiding vulnerability and offers practical advice on how to embrace it.
Whether you're just starting your sobriety journey or have been on it for years, this episode offers valuable insights and heartfelt encouragement. Tune in to discover how opening up can lead to deeper connections and a stronger commitment to your recovery.