Ep 82: Follow Your Heart To Find Inner Peace w/ Udo ErasmusEp 82: Follow Your Heart To Find Inner Peace w/ Udo Erasmus
The Super Human Life
Free copy - Your Body Needs An Oil Change - Udo Erasmus is a legendary health and wellness pioneer, acclaimed author and extensive educator. Udo developed the machinery to create Flaxseed Oil and started the Healthy Fats Movement. He is...
1:11:04•5 Jul 2021
Udo Erasmus: From Struggle to Serenity in The Super Human Life Podcast
“The peace that you search for in the world is within you.”
Imagine starting life amidst the chaos of war and later battling pesticide poisoning. This is the backdrop of Udo Erasmus' incredible journey. In this episode of 'The Super Human Life', hosted by Frank Rich, Udo shares how these early struggles shaped his path to becoming a health and wellness pioneer. From creating the machinery for Flaxseed Oil to founding Udo's Choice, a billion-dollar supplement line, his story is nothing short of inspiring.
Udo discusses the importance of setting intentions and goals, and how physical fitness plays a crucial role in achieving inner peace. He also opens up about his experiences with psychedelics and offers practical tips on meditation. Whether you're looking for ways to improve your nutrition or seeking guidance on finding your life's purpose, this episode has something for everyone. Tune in to hear Udo's valuable insights on taking control of your health and living a balanced life.
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