Ep. #99 Five Mistakes That Makes Quitting Drinking Impossible: 1 of 5Ep. #99 Five Mistakes That Makes Quitting Drinking Impossible: 1 of 5
Stop Drinking and Start Living
Mary Wagstaff outlines five common mistakes people make when quitting alcohol and offers practical advice to avoid them.
22:22•11 Aug 2021
5 Pitfalls to Avoid When Quitting Alcohol
“I want you to stop trying to moderate your drinking. Be in the habit, be in the know of how to really support yourself around alcohol. - Mary Wagstaff”
Ever wondered why quitting alcohol feels like an uphill battle? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff breaks down the five common mistakes people often make when trying to stop drinking. She dives into the reasons these missteps can keep you stuck and offers practical advice on how to sidestep them. Mary highlights the importance of tuning into your own desires, acknowledging conflicting beliefs, and evaluating your mindset.
She also underscores the need to respect others' growth while trusting your inner wisdom. This episode is packed with actionable tips and heartfelt encouragement, making it a must-listen for anyone ready to break free from alcohol's grip. Tune in and discover how to navigate your path to sobriety with confidence and clarity.
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