EP 102 RAW Recovery W/ Mark Lundholm. Hosted by Dion MillerEP 102 RAW Recovery W/ Mark Lundholm. Hosted by Dion Miller
RAW Recovery Podcast
Dion Miller and Mark Lundholm discuss addiction recovery with humour and honesty, highlighting early sobriety challenges and the power of community support.
1:03:39•7 Mar 2026
Laughing Through Recovery: Mark Lundholm's Sobriety Journey
Episode Overview
- Humour can be a powerful tool in recovery.
- Early sobriety requires facing tough challenges.
- Community support is crucial for maintaining sobriety.
- Self-forgiveness is essential for personal growth.
- Tough love can drive meaningful change.
“If you baby them, you bury them. If you coddle them, you kill them.”
What remarkable journeys have people faced head-on against addiction? In this lively episode of the RAW Recovery Podcast, Dion Miller chats with Mark Lundholm, a comedian, author, and recovery speaker who brings a fresh perspective on sobriety through humour and honesty.
Mark shares his decades-long experience in recovery, highlighting the importance of being challenged and the concept of 'first thought wrong.' The duo delves into the realities of early sobriety, and Mark's unique approach to helping others through laughter, even in the most challenging situations. Mark's storytelling takes listeners on a journey from treatment centres to prisons, revealing how humour can be a powerful tool in the recovery process.
With tales of group work and the significance of meeting people where they are, this episode provides an engaging look at the complexities of addiction recovery. Dion and Mark also touch on the evolution of recovery communities and how tough love can sometimes be the best form of support. Listeners will appreciate the candid discussions about personal growth, self-forgiveness, and the role of community in maintaining sobriety.
Whether you're new to recovery or a seasoned veteran, this episode offers a blend of laughs and life lessons that might just be the inspiration you need today. So, what drives someone to seek a life without alcohol? Tune in to find out!
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