EP116: Ryan PenleyEP116: Ryan Penley
Unpause Your Life
From Vegas Highs to Life’s Lowest Lows – Ryan Penley’s Unbelievable Journey In this gripping episode of Unpause Your Life, Dr. Cali Estes sits down with Ryan Penley to uncover a raw, real, and almost unimaginable story of transformation. Ryan went...
35:23•10 Apr 2025
From Vegas Highs to Rock Bottom: Ryan Penley's Journey
Episode Overview
- Ryan Penley's journey from Las Vegas highs to rock bottom.
- Facing severe health issues and near-death experiences.
- Taking accountability and transforming his life.
- Becoming a recovery coach and author.
- Practical strategies for maintaining sobriety.
“I had to make sure I was at the basement of rock bottom.”
In this gripping episode of Unpause Your Life, Dr. Cali Estes chats with Ryan Penley, who shares his incredible journey from the glitz of Las Vegas to hitting rock bottom. Ryan's story is nothing short of jaw-dropping, featuring a fast-paced life that spiralled into addiction, homelessness, and even an attempted murder charge against his own mother. He opens up about his near-death experiences, including a coma and severe health issues like diabetes, which were exacerbated by his substance abuse.
Despite these overwhelming challenges, Ryan's tale is one of resilience and transformation. He talks about the pivotal moments that led him to take accountability for his actions and how he gradually rebuilt his life. Now a recovery coach and author of the book "Man Up, Sober Up", Ryan offers practical advice and strategies that helped him turn his life around.
His candid reflections on his past and the steps he took to maintain sobriety provide hope and inspiration for anyone facing similar struggles. If you're looking for a story of redemption and the power of perseverance, this episode is a must-listen.

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