Betty Campagna: Turning Adversity into Triumph
Episode Overview
Emphasises the importance of setting realistic life and career goals. Explores the impact of trauma on addiction and recovery. Highlights the value of holistic approaches in healing. Introduces recovery journals as a tool for tracking progress. Discusses the power of resilience in overcoming adversity.
"I want something different. I never want my kids to ever have to see that."
Ever wondered how someone can turn life's challenges into stepping stones? This episode of 'Unpause Your Life' features Betty Campagna, a seasoned Substance Abuse Professional with nearly two decades of experience. Betty's journey is nothing short of remarkable, as she shares her personal story of growing up amidst addiction, surviving a life-threatening accident, and ultimately embracing sobriety. Her tale is filled with moments that could make you laugh, cry, and perhaps even inspire you to tackle your own hurdles.
Betty discusses her holistic approach to recovery, emphasising the importance of setting achievable goals in life, career, and relationships. Her methods combine cutting-edge strategies with tried-and-true techniques, offering a comprehensive toolkit for those seeking to break free from addiction. With anecdotes from her own life, Betty illustrates how coaching and support can be game-changers in recovery. The episode also delves into Betty's passion project—her recovery journals designed to help individuals track their progress and maintain focus on their journey.
These journals are crafted with daily scriptures, goal-setting prompts, and reflection sections that encourage gratitude and self-awareness. Dr. Cali Estes and Betty explore the significance of understanding trauma and its impact on addiction. They discuss the transformative power of identifying and addressing underlying issues, providing insights that could resonate with anyone facing similar struggles.
So, if you're curious about how resilience can shape a brighter future or simply want to hear an uplifting story of triumph over adversity, this episode might just be what you need. Why not give it a listen and see what inspiration you might uncover?