Holistic Healing: Bridging Body and Mind with Dr. Kim Makoi
Episode Overview
Emotional energy can manifest as physical pain. Neuroemotional technique (NET) bridges mind and body. Gratitude can positively impact mental and physical health. Simple dietary changes can improve liver function. Holistic approaches provide new perspectives on health.
"You don't even know what's going to change, but something will change when you make these little differences."
Curious about how others navigate their sobriety journey? Dive into this engaging episode where Dr. Adriana Popescu welcomes Dr. Kim Makoi, a San Francisco-based chiropractor and author, to discuss the fascinating interplay between physical health and emotions. Dr. Makoi shares his insights on the neuroemotional technique (NET), a holistic approach that connects body and mind through biofeedback and traditional Chinese medicine principles. As a chiropractor who transitioned from physical adjustments to focusing on NET, Dr.
Makoi illustrates how emotional energy can manifest as physical pain and how addressing these emotions can lead to profound healing. The conversation takes a light-hearted turn as Dr. Makoi discusses his book 'Boost Balance,' a 30-day liver healing programme that emphasises gratitude and compassion as part of the healing process. They explore how simple lifestyle changes, like incorporating bitter greens or practising gratitude, can positively impact both mental and physical health.
If you've ever wondered about the connection between your body's aches and your emotional state, this episode is a must-listen. It challenges conventional thinking about health and provides practical tips for those looking to improve their well-being holistically. So, what small change will you make today to better your health?