Jay M
Jay M
Ep27. Acting on Opportunities
Ep27. Acting on Opportunities
Ep27. Acting on Opportunities
Thursday 6th January 2022
Jay M shares how embracing opportunities helped him overcome anxiety and depression. Tune in for inspiring stories and practical advice.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
94 (View all)
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Get the buttons here!Seizing Moments: Jay M’s Guide to Embracing Opportunities
Opportunities will arise once you begin to actively make changes in your life. Some of these opportunities will be small, some will be large.. some might not even seem like opportunities. Start saying, “yes” to events, offers and invitations that come your way.
Ever wondered how saying 'yes' can change your life? In this episode of the 'Unscripted Anxiety Show', Jay M shares his personal journey with anxiety and depression, and how embracing opportunities has been a game-changer for him. From small chances to big leaps, Jay talks about the power of stepping out of your comfort zone and taking on new challenges.
He humorously notes that while he's not advocating for extreme sports or joining a cult, there's a lot to gain from simply being open to what life throws your way. By pushing himself to join a team and take on new experiences, Jay discovered a newfound confidence and skills he never knew he had. This episode is a heartfelt reminder that sometimes, the path to overcoming anxiety and depression starts with a single 'yes'.
Tune in to hear Jay’s inspiring stories and practical advice on making the most of life's opportunities.