Ep79. Bad MouthingEp79. Bad Mouthing
Unscripted Anxiety Show
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27:15•30 Jan 2023
Jay M's Battle with Bad Mouthing: A Journey to Self-Improvement
“Overcoming that and realizing everybody has their downfall and you literally just have to say: f*ck it, everybody is a little bit f*cked up.”
Ever caught yourself speaking ill of others and wondered why? Jay M gets candid about this very habit in an episode of the 'Unscripted Anxiety Show'. During a trivia night fundraiser with his family, Jay's tendency to bad mouth others reared its ugly head. This episode is a deep dive into how this behavior impacts his relationships and mental health.
Jay doesn't just stop at self-reflection; he explores the underlying demons driving this habit and the steps he's taking to change. From learning to be more objective and humble to appreciating people's differences, Jay shares his strategies for personal growth. He also touches on the pressures of social media and its toll on mental health. If you're looking for a heartfelt, honest conversation about overcoming negative habits, this episode is a must-listen.
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