Darren Littlejohn
Darren Littlejohn
Episode 001: the 12-Step Buddhist Podcast Introduction
Episode 001: the 12-Step Buddhist Podcast Introduction
Episode 001: the 12-Step Buddhist Podcast Introduction
Thursday 24th July 2008
Discover how Buddhist principles can aid in addiction recovery with Darren Littlejohn's 12-Step Sangha. Listen now on alcoholfree.com.
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!The 12-Step Buddhist: Bridging Recovery and Mindfulness
What we're going to do on this podcast is talk about the-steps, talk about the condition of the addict whose mind, as it says in the-step literature, is the source of the problem.
Ever wondered how Buddhist principles can aid in addiction recovery? In the first episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn sets the stage for a transformative journey. He introduces the 12-Step Sangha, a meditation group in Portland, Oregon, aimed at supporting those in recovery. Littlejohn dives into the core idea that an addict's mind is both the problem and the solution, emphasizing the need for mindfulness and spiritual guidance.
He shares practical tools and insights to help listeners begin their recovery journey with a blend of compassion and hope. This episode also highlights the importance of finding a trustworthy spiritual teacher, offering tips on how to identify one by observing their students. With a mix of personal anecdotes and Buddhist wisdom, Littlejohn makes complex ideas accessible and relatable. Whether you're new to recovery or looking to deepen your understanding, this episode offers a unique perspective on healing through mindfulness.