John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
Episode 006: Growing Up – Working with the Shadow
Episode 006: Growing Up – Working with the Shadow
Episode 006: Growing Up – Working with the Shadow
Friday 31st March 2017
Discover how facing your shadow can enhance your recovery journey in this insightful episode of 'The Journey of Integral Recovery'.
Explicit
46 minutes
Informative
Inspiring
Healing
Transformative
Hopeful
About this podcast
Author:
John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
44 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Your Shadow: A Key to Lasting Recovery
But the good news is that there's great energy in the shadow. There's tremendous power in the shadow, and that's the good news.
Ever wondered why the hardest part of recovery often comes after you've put down the bottle? In this eye-opening episode of 'The Journey of Integral Recovery', hosts John Dupuy, Bob Weathers, and Doug Prater tackle the daunting yet crucial concept of the 'shadow'. Once the substances are out of your system, you're left facing your deepest fears, traumas, and hidden aspects of yourself. This 'shadow material', if ignored, can derail your recovery journey.
But don't worry, the hosts are here to guide you through it. They discuss how embracing your shadow can actually empower your recovery process. By integrating these darker parts of yourself, you can achieve a more fulfilling and balanced life. The episode also dives into the importance of practice and community support, offering practical tips and heartfelt advice.
Whether you're new to recovery or have been on this path for a while, this episode provides valuable insights that can help you navigate the complexities of addiction and personal growth. Tune in to learn how to turn your shadow into a powerful ally on your journey to sobriety.