Episode 006: Growing Up – Working with the ShadowEpisode 006: Growing Up – Working with the Shadow
Integral Recovery: The Journey of Integral Recovery Podcast
The Journey of Integral Recovery Podcast Episode 006: Growing Up -Working with the Shadow Why you should listen: When we’ve taken the critical first step of getting the drugs and alcohol out of our system, we come face to face with ourselves,
45:38•31 Mar 2017
Facing Your Shadow: A Key to Lasting Recovery
“But the good news is that there's great energy in the shadow. There's tremendous power in the shadow, and that's the good news.”
Ever wondered why the hardest part of recovery often comes after you've put down the bottle? In this eye-opening episode of 'The Journey of Integral Recovery', hosts John Dupuy, Bob Weathers, and Doug Prater tackle the daunting yet crucial concept of the 'shadow'. Once the substances are out of your system, you're left facing your deepest fears, traumas, and hidden aspects of yourself. This 'shadow material', if ignored, can derail your recovery journey.
But don't worry, the hosts are here to guide you through it. They discuss how embracing your shadow can actually empower your recovery process. By integrating these darker parts of yourself, you can achieve a more fulfilling and balanced life. The episode also dives into the importance of practice and community support, offering practical tips and heartfelt advice.
Whether you're new to recovery or have been on this path for a while, this episode provides valuable insights that can help you navigate the complexities of addiction and personal growth. Tune in to learn how to turn your shadow into a powerful ally on your journey to sobriety.
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