John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
Episode 005: Waking Up – Leaning into the Great Mystery
Episode 005: Waking Up – Leaning into the Great Mystery
Episode 005: Waking Up – Leaning into the Great Mystery
Friday 24th March 2017
Explore the transformative power of meditation in addiction recovery with 'Integral Recovery' hosts. Discover practical tools and heartfelt advice.
Explicit
39 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
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Episodes:
44 (View all)
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Get the buttons here!Meditation: Your Secret Weapon in Addiction Recovery
In mindfulness practice we can actually look at our sorrow, and whoever in me is looking at my sorrow is not identified with my sorrow, which is to suggest, and the experience begins to kind of roll out in terms of waking up to, I'm bigger than any content of my consciousness.
Ever thought about how meditation could change your life? In this episode of 'Integral Recovery,' hosts John Dupuy, Bob Weathers, and Doug Prater dive into the transformative power of meditation in addiction recovery. They open up about their own experiences, revealing how this daily practice has helped them grow, heal, and truly show up in their lives. The trio discusses the importance of self-discovery, contemplation, and the consistency needed to make meditation a cornerstone of your recovery journey.
They also explore the concept of 'waking up' to your true self and how leaning into the great mystery of life can provide hope and inspiration. If you're looking for practical tools and heartfelt advice to aid your recovery, this episode is a must-listen.