Episode 040 - The 12-Step Buddhist Podcast: Priorities of a BuddhaEpisode 040 - The 12-Step Buddhist Podcast: Priorities of a Buddha
The 12-Step Buddhist Podcast
The priorities of a Buddha. What is the greater vehicle, teachings on emptiness and how do we begin a practice? The role of mindfulness in the Vajrayana and our yoga practice. Being a recovering being. Compassionate Recovery.
29:16•13 Nov 2018
Finding Balance: Buddhist Wisdom for Trauma and Addiction Recovery
“May all my friends and all my enemies achieve total liberation for the benefit of all beings.”
Ever wondered how ancient Buddhist teachings can help you heal from trauma and addiction? In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn dives into the heart of Buddhist wisdom to uncover practical steps for mindful healing. The discussion spans various fascinating topics, including the concept of emptiness in the greater vehicle teachings, and how mindfulness can enhance your Vajrayana and yoga practices. What makes this episode truly compelling is its focus on compassionate recovery.
Through the lens of Tibetan Buddhist wisdom and modern neuropsychology, Littlejohn and his guests explore scientifically tested methods that offer powerful effects for emotional stability. One standout moment comes when a guest passionately shares, 'May all my friends and all my enemies achieve total liberation for the benefit of all beings'.
This episode is a treasure trove for anyone looking to deepen their understanding of Buddhism, integrate mindfulness into their daily lives, or find new ways to support their recovery journey. Whether you're new to these concepts or have been practicing for years, you'll find valuable insights that can help you achieve a more balanced and compassionate life.
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