Neha Sonney
Neha Sonney
Episode 1: Building awareness starts with you!
Episode 1: Building awareness starts with you!
Episode 1: Building awareness starts with you!
Thursday 8th October 2020
Join Neha Sonney in Episode 1 of The Relationship Academy as she shares her journey to self-love and its impact on relationships.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Neha Sonney
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
37 (View all)
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Get the buttons here!Awakening Self-Love: Neha Sonney's Journey in Episode 1 of The Relationship Academy
Your first and foremost relationship is with yourself. If your relationship with yourself suffers, your every other relationship suffers.
Neha Sonney kicks off The Relationship Academy podcast with a deeply personal and heartfelt episode. This first episode isn't just an introduction; it's a raw exploration of Neha's own path to self-love and awareness. Growing up in an environment where she felt neither safe nor validated, Neha often sought love and acceptance from external sources. This pursuit continued until motherhood prompted a significant shift in her perspective.
Through practices like mindfulness and meditation, she began to tune into her own needs and emotions, discovering the transformative power of self-love. In this episode, Neha emphasizes that the most crucial relationship we have is with ourselves. She shares how seeking validation from others can be harmful and why it’s essential to nurture self-awareness and self-acceptance.
This episode is a gentle nudge for listeners to start their own journey of self-discovery, highlighting the importance of inner peace and self-compassion in building healthier relationships. Neha's candid storytelling and relatable experiences make this episode a must-listen for anyone looking to deepen their connection with themselves.