Recovery Rocks
Recovery Rocks
Episode 10: People, Places, and Things
Episode 10: People, Places, and Things
Episode 10: People, Places, and Things
Wednesday 28th November 2018
Lisa Smith and Tawny Lara explore avoiding triggers in recovery, focusing on self-respect, intuition, and personal experiences.
Explicit
26 minutes
Informative
Encouraging
Authentic
Thought-provoking
Engaging
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Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Steering Clear of Triggers: People, Places, and Things in Recovery
Take your own pulse. Your gut is so intuitive on this, like when I'm, when I would walk past Pete's tavern, and it was in my gut what I felt, you know.
Ever feel like certain people or places just set off a chain reaction of cravings and discomfort? In this episode of Recovery Rocks, hosts Lisa Smith and Tawny Lara break down the concept of avoiding 'people, places, and things' that can trigger those in recovery. Whether you're part of a 12-step program or not, their insights are universal and deeply relatable.
Lisa and Tawny dive into their personal stories, shedding light on how self-respect and intuition play crucial roles in navigating these triggers. Lisa shares a poignant moment, saying, 'Take your own pulse. Your gut is so intuitive on this, like when I would walk past Pete's tavern, and it was in my gut what I felt, you know'.
This episode is packed with practical advice and heartfelt anecdotes that emphasize the importance of trusting your instincts and maintaining self-esteem on the path to sobriety. If you're looking for ways to strengthen your recovery journey by steering clear of those pesky triggers, this episode is a must-listen.