Derek Soelberg
Derek Soelberg
Episode #10 Pull Your Head Out of Your Ass
Episode #10 Pull Your Head Out of Your Ass
Episode #10 Pull Your Head Out of Your Ass
Monday 10th December 2018
Join Brandon and Derek in a candid talk about addiction and the journey of change in Episode #10 of 'The Shrink and The Drunk'.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Derek Soelberg
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
7 (View all)
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Get the buttons here!Facing Addiction: Brandon and Derek's Unfiltered Discussion on Change
But as we sit in that vulnerability, we start to go through the process of change.
Addiction can be a messy, chaotic journey, and in this episode of 'The Shrink and The Drunk', hosts Brandon and Derek aren't afraid to dive into the heart of it. They tackle the raw, uncomfortable truth about why change is so difficult when you're stuck in the grip of addiction. Both hosts bring their unique perspectives to the table—Derek from his personal battles with addiction and Brandon from his professional background as a therapist.
Together, they unpack why we often cling to our dysfunctional habits and how sitting in our vulnerability can spark the process of change. Derek opens up about the discipline and determination it took to turn his life around, while Brandon emphasizes the crucial role of self-reflection and mindfulness. This episode isn't just about pointing out problems; it's about finding hope and pathways to self-improvement.
If you're looking for an honest, no-holds-barred conversation about addiction and the tough road to recovery, this episode is a must-listen.