Episode 100: Stop Setting Yourself Up

Episode 100: Stop Setting Yourself Up

Ever feel like you're trapped in a cycle of frustration and heartache as the wife of an alcoholic? In this episode of 'Married to Addiction', Julie Sanford sheds light on the common mistakes that can make an already tough situation even harder. With a blend of empathy and practical advice, Julie shares three ways you might be unintentionally setting yourself up for more pain and conflict.

She draws from her own experiences, making it clear that you're not alone in this struggle. Julie explains how asking questions you already know the answer to, like 'Have you been drinking?', only sets you up for disappointment. She also discusses the futility of searching for hidden alcohol and trying to control your husband's drinking habits. Instead of these counterproductive actions, Julie offers insights into how you can find peace and reduce chaos in your life.

This episode is a must-listen for anyone looking to reclaim their sense of self while navigating the challenges of being married to an alcoholic. Tune in for heartfelt advice and discover ways to stop setting yourself up for more heartache.