Episode 102 - Kristi CoulterEpisode 102 - Kristi Coulter
The Unruffled Podcast
This week on the podcast, Tammi and Sondra are ex…
1:44:07•18 Mar 2019
Kristi Coulter: Crafting a Sober Life Through Writing
“Sobriety is rebellious because it really, I mean it seems to bother people a lot when you're sober.”
Ever wondered how creativity can be a lifeline in sobriety? In this episode of The Unruffled Podcast, hosts Tammi Salas and Sondra Primeaux welcome the multifaceted Kristi Coulter. A Seattle-based writer, dog lover, and running enthusiast, Kristi shares her compelling journey from the tech world to a life of sobriety. Known for her 2018 essay collection, 'Nothing Good Can Come From This', Kristi delves into her Medium essay 'Enjoli', which marked a turning point in her writing career.
The conversation doesn't shy away from the tough topics—expect a deep dive into how patriarchal norms influence women's drinking habits and the unique challenges of staying sober in social settings. Kristi also reveals three essential tools from her 'Unruffled Toolbox': writing on her MAC laptop, bullet journaling, and exercise. This episode is packed with valuable insights and practical tips, making it a must-listen for anyone navigating their own sobriety journey or supporting someone who is.
Tune in for an engaging and heartfelt discussion that might just inspire you to pick up a pen or lace up your running shoes.

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