Benyi Johnson
Benyi Johnson
Episode 11: Relapse
Episode 11: Relapse
Episode 11: Relapse
Friday 30th December 2022
Benyi Johnson and Katie discuss relapse, recovery challenges, and community support in this heartfelt episode of 'Stairway to Redemption'.
72 minutes
Inspiring
Empowering
Informative
Compassionate
Thought-provoking
About this podcast
Author:
Benyi Johnson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
68 (View all)
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Get the buttons here!Facing Relapse: A Candid Chat with Katie on Recovery Realities
Every time that you give into an urge, you are reinforcing it, and every time that you don't, you're weakening it.
Relapse is a word that sends shivers down the spine of anyone on the path to recovery. In this eye-opening episode of 'Stairway to Redemption', host Benyi Johnson sits down with Katie, a fellow traveler on the recovery road, to tackle this tough topic head-on. They first crossed paths at an outpatient program, and now Katie takes her turn behind the mic to share her unique perspective on relapse.
Their conversation is raw and real, diving deep into the emotional and psychological hurdles that come with slipping back into old habits. Benyi opens up about his own experiences with relapse and how it steered him back to rehab, especially during the isolating days of the COVID-19 pandemic. Katie introduces listeners to SMART Recovery, a program that has played a crucial role in her journey.
She emphasizes the importance of finding what works for each individual, acknowledging that recovery isn't a one-size-fits-all process. They discuss the dangers of over-the-counter medications and the power of community support in staying sober. Katie's words resonate deeply when she says, 'Every time you give into an urge, you're reinforcing it; every time you resist, you're weakening it'.
This episode is packed with practical advice, heartfelt stories, and a reminder that relapse is not the end but a part of the journey. Tune in for an honest, supportive, and enlightening discussion that might just offer the encouragement you need.