Triathlons and Triumphs: Embracing Sobriety
Episode Overview
Commitment is key to making 12-step promises a reality. David shares his triathlon journey as part of his recovery. The hosts discuss building a sober living community. Finding joy in healthy activities post-addiction. Recovery is a daily commitment to growth and gratitude.
"The good thing about getting sober is all the feelings come back; the bad thing is all those feelings come back."
Episode 111 of Recovery Lab brings you the uplifting tales of commitment and transformation. Hosts David Sugg, Brynn Knox, and Daniel Anderson share their personal experiences with the 12-step promises and the journey of making them come true. David's adventure in Greece for a triathlon is a testament to how recovery can lead to unexpected challenges and triumphs. It's not just about racing against the clock but also about racing towards a better life.
The episode dives into the highs and lows of sobriety, exploring how the hosts transitioned from lives filled with chaos to finding purpose and peace. David reflects on his time living on the streets and the struggles of early sobriety, sharing how he found joy in activities like hiking and mountain biking. His humorous recount of finishing nearly last in a swim race but feeling victorious is sure to resonate with anyone who’s faced a challenge head-on.
Brynn and Daniel discuss their sober living home company, emphasising the importance of providing safe spaces for those just out of treatment. The conversation is candid, revealing the difficulties faced by those without familial support and the rewarding journey of helping others find stability. The episode offers a mix of humour, honesty, and hope. You'll find inspiration in their stories of personal growth and the realisation that recovery is about embracing each day with gratitude and intention.
So, if you're seeking encouragement or simply curious about the transformative power of commitment, this episode is worth your time.