Episode #111: The Power of Commitment — Making the 12-Step Promises Come TrueEpisode #111: The Power of Commitment — Making the 12-Step Promises Come True
Recovery Lab
Explore how commitment transforms recovery journeys through inspiring stories and humorous anecdotes from hosts David, Brynn, and Daniel.
53:29•25 May 2025
Triathlons and Triumphs: Embracing Sobriety
Episode Overview
- Commitment is key to making 12-step promises a reality.
- David shares his triathlon journey as part of his recovery.
- The hosts discuss building a sober living community.
- Finding joy in healthy activities post-addiction.
- Recovery is a daily commitment to growth and gratitude.
“"The good thing about getting sober is all the feelings come back; the bad thing is all those feelings come back."”
Episode 111 of Recovery Lab brings you the uplifting tales of commitment and transformation. Hosts David Sugg, Brynn Knox, and Daniel Anderson share their personal experiences with the 12-step promises and the journey of making them come true. David's adventure in Greece for a triathlon is a testament to how recovery can lead to unexpected challenges and triumphs. It's not just about racing against the clock but also about racing towards a better life.
The episode dives into the highs and lows of sobriety, exploring how the hosts transitioned from lives filled with chaos to finding purpose and peace. David reflects on his time living on the streets and the struggles of early sobriety, sharing how he found joy in activities like hiking and mountain biking. His humorous recount of finishing nearly last in a swim race but feeling victorious is sure to resonate with anyone who’s faced a challenge head-on.
Brynn and Daniel discuss their sober living home company, emphasising the importance of providing safe spaces for those just out of treatment. The conversation is candid, revealing the difficulties faced by those without familial support and the rewarding journey of helping others find stability. The episode offers a mix of humour, honesty, and hope. You'll find inspiration in their stories of personal growth and the realisation that recovery is about embracing each day with gratitude and intention.
So, if you're seeking encouragement or simply curious about the transformative power of commitment, this episode is worth your time.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
