Rachel Leroy
Rachel Leroy
Episode 14 Season 2: What to Do When the Past Comes Calling
Episode 14 Season 2: What to Do When the Past Comes Calling
Episode 14 Season 2: What to Do When the Past Comes Calling
Monday 26th September 2022
Rachel Leroy offers strategies to handle past traumas and habits in 'Healing Journeys: Christian Emotional Recovery'. Stay strong and move forward.
34 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Author:
Rachel Leroy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Religion & Spirituality
Understanding Addiction & Recovery
Links:
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Episodes:
95 (View all)
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Get the buttons here!When the Past Haunts: Staying Strong with Rachel Leroy
Trauma must be targeted where it's at, deep in our bodies and minds.
Imagine you're finally making strides in your recovery, only to have past traumas and old habits sneak back into your life. In this eye-opening episode of 'Healing Journeys: Christian Emotional Recovery', Rachel Leroy tackles the challenge of facing those unexpected visits from your past. Whether it's unhealthy habits, addictive behaviors, or toxic people, Rachel offers a toolkit to help you stay on track and not fall back into old patterns.
She dives into how conflict and cortisol addictions can hijack your progress and why it's crucial to get to the root of chemical dependencies. Rachel also touches on the heavy topics of sin, guilt, shame, and the path to repentance and healing. With her unique blend of faith and science, she provides actionable strategies for building healthy boundaries and practicing self-awareness. This episode is a must-listen for anyone grappling with the temptation to revert to old ways.
It's not just about identifying triggers but also about empowering yourself to live the life you deserve. Tune in for a dose of encouragement and practical advice that will help you navigate your emotional recovery journey.