Episode 14 Season 2: What to Do When the Past Comes CallingEpisode 14 Season 2: What to Do When the Past Comes Calling
Trauma Survivors Unite: Christian Emotional Recovery
Rachel Leroy shares strategies to stay strong when past traumas and habits resurface in this episode of 'Healing Journeys: Christian Emotional Recovery'.
34:04•26 Sept 2022
When the Past Haunts: Staying Strong with Rachel Leroy
“Trauma must be targeted where it's at, deep in our bodies and minds.”
Imagine you're finally making strides in your recovery, only to have past traumas and old habits sneak back into your life. In this eye-opening episode of 'Healing Journeys: Christian Emotional Recovery', Rachel Leroy tackles the challenge of facing those unexpected visits from your past. Whether it's unhealthy habits, addictive behaviors, or toxic people, Rachel offers a toolkit to help you stay on track and not fall back into old patterns.
She dives into how conflict and cortisol addictions can hijack your progress and why it's crucial to get to the root of chemical dependencies. Rachel also touches on the heavy topics of sin, guilt, shame, and the path to repentance and healing. With her unique blend of faith and science, she provides actionable strategies for building healthy boundaries and practicing self-awareness. This episode is a must-listen for anyone grappling with the temptation to revert to old ways.
It's not just about identifying triggers but also about empowering yourself to live the life you deserve. Tune in for a dose of encouragement and practical advice that will help you navigate your emotional recovery journey.
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