Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 144 - Laura Tully

Episode 144 - Laura Tully

Monday 6th January 2020

Join Sondra Primeaux and Tammi Salas as they interview Laura Tully on The Unruffled Podcast. Laura shares her toolbox for recovery, including incorporating art into therapy sessions.
86 minutes
Informative
Empowering
Supportive
Raw
Thought-provoking

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Creativity
Recovery
Self-Help
Interviews
Society and Culture
Addiction
Relationships
Mental Health
Alcohol
Links:
Visit site

Laura Tully: Using Creativity to Fuel Recovery

I think it's going to resonate with a lot of people... It's like magic, and I know that sounds too.
Laura Tully's journey to recovery is a unique one, as she struggled with a variety of addictions. However, incorporating art into her therapy sessions became a powerful tool for her growth and healing. On The Unruffled Podcast, hosted by Sondra Primeaux and Tammi Salas, Laura shares how she uses creativity to fuel her recovery, as well as her Unruffled Toolbox items: her cat, library card, and childhood pictures.
This episode delves into the importance of building a sober community, working through trauma and addictions, and finding synchronicities in sobriety. Listeners will gain valuable insights into the healing power of creativity, and the importance of finding meaningful tools to support one's recovery journey. Join Sondra and Tammi on this informative and thought-provoking episode, and be inspired to incorporate your own creative pursuits into your recovery toolbox. Listen to the full episode now on alcoholfree.com.