Vicky Midwood
Vicky Midwood
Episode 16: Grief and Gratitude
Episode 16: Grief and Gratitude
Episode 16: Grief and Gratitude
Sunday 7th August 2022
Vicky Midwood discusses navigating grief with gratitude, sharing personal experiences and offering comforting advice in 'RAW CHATTER!'.
20 minutes
Inspiring
Hopeful
Informative
Compassionate
Encouraging
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
169 (View all)
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Get the buttons here!Finding Light in Darkness: Grieving with Gratitude
Grief is something that we can't put our finger on.
Grief is a journey that doesn't follow a straight path, and it's different for everyone. In this episode of 'RAW CHATTER!', Vicky Midwood tackles the often unspoken topic of grief. With her extensive background in health and wellness, Vicky shares her personal experiences and professional insights on how to navigate this emotional landscape. She emphasizes that there's no right or wrong way to grieve—your experience is uniquely yours, and it's essential to honor your feelings, whatever they may be.
Vicky opens up about the loss of her parents and how she coped with the waves of grief that followed. She introduces the concept of integrating gratitude into the grieving process, which might sound unusual but can be profoundly healing. By focusing on positive memories and the love shared with those we've lost, gratitude can help shift our perspective from pain to appreciation.
This episode isn't just for those who are currently grieving; it's for anyone who wants to understand the complex nature of grief better. Vicky's heartfelt storytelling and practical advice offer a comforting hand to hold through one of life's most challenging times. She encourages listeners to seek help when needed and not to be ashamed of their emotions.
Whether you're dealing with a recent loss or one from years ago, this episode provides valuable tools and guidance to help you navigate your grief with grace and gratitude. Tune in to 'RAW CHATTER!' and let Vicky's compassionate words guide you through the stormy seas of grief, helping you find moments of light along the way.