Episode 161 - Spike Gillespie + Steve EckelmanEpisode 161 - Spike Gillespie + Steve Eckelman
The Unruffled Podcast
This month on the podcast, Sondra is going solo w…
1:04:05•4 May 2020
Spike Gillespie and Steve Eckelman: Finding Fulfillment in Stillness
“Contentment helps me understand that more nothing has the potential for more contentment.”
Imagine a world where doing nothing is not just okay but essential for a fulfilling life. In this episode of 'The Unruffled Podcast', Sondra Primeaux goes solo to chat with authors Spike Gillespie and Steve Eckelman about their book, 'Sleeping Bees: Why Doing Nothing Matters'. Both hailing from Austin, Texas, Spike and Steve met through their recovery journeys and discovered a shared passion for writing and stillness.
Their book is a testament to the power of pausing and reflecting, especially in a world that often demands constant action. As the pandemic forced many of us to hit the brakes, their insights couldn't be more timely. Spike and Steve dive into their personal experiences with sobriety and how embracing moments of inactivity has enriched their lives. They also share practical tools from their 'Unruffled Toolboxes' to help listeners find balance and contentment.
If you're curious about how doing nothing can actually lead to a more meaningful life, this episode is a must-listen.
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