Episode 17: Alcohol Tipping Point with Deb MasnerEpisode 17: Alcohol Tipping Point with Deb Masner
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Deb Masner is the founder of the Alcohol Tipping Point - a place to find free resources, tools, and tips to help you change your drinking. Deb runs 30 Day Dry Months where she helps people practice not drinking.She's a registered nurse, certified Health and Wellness Coach, SMART recovery facilitator, podcast host, and alcohol-free badass.For more information about Deb: website, Instagram and podcast. Contact her at deb@alcoholtippingpoint.com
43:59•12 Oct 2022
Deb Masner's Path to Sobriety: Building a Community of Support
“Sober curious is really about practicing, not drinking, and it is a practice, right, it's not a perfect yep, which is really important because we want to avoid shame and guilt and all that other bullshit that comes around with that effort and that process.”
Ever wondered how someone turns their personal battle with alcohol into a beacon of hope for others? Meet Deb Masner, the force behind the Alcohol Tipping Point. In this episode of RecoveryPlusPodcast, Deb shares her transformative journey from struggling with alcohol to becoming a registered nurse, certified Health and Wellness Coach, and SMART recovery facilitator.
Her story is not just about quitting drinking; it's about creating a platform that offers free resources, tools, and tips to help others re-evaluate their relationship with alcohol. Deb talks candidly about her experience with 30 Day Dry Months and the sober curious movement, emphasizing the importance of avoiding shame and guilt during the process. She also dives into the challenges and rewards of sobriety, particularly in the context of the COVID-19 pandemic.
With a focus on mindfulness and community support, Deb's insights offer a fresh perspective on finding meaning and purpose in sobriety. Whether you're sober curious or looking for ways to support a loved one, this episode is packed with valuable takeaways.
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