Episode 185- Gary Chattaway from the UKEpisode 185- Gary Chattaway from the UK
Busy Living Sober with Host Elizabeth Chance
Musician Gary Chattaway shares his journey from addiction to sobriety, focusing on managing triggers and the role of music in his recovery.
29:05•16 Jul 2020
Gary Chattaway: Music, Sobriety, and Finding Balance
“It all does, and we spend so much time worrying about intequential rubbish that you ain't got to worry about, and I got really bad at it.”
Ever wondered how a musician navigates the rocky path from addiction to sobriety? In this episode of The Elizabeth Chance Podcast, Gary Chattaway opens up about his incredible journey. Gary shares candid insights into how he manages cravings and triggers, highlighting the importance of supplements and distancing himself from tempting situations. Music, which once intertwined with his drinking habits, now serves as a source of joy and healing in his sober life.
Gary talks about the emotional rollercoaster of early recovery and how he learned to separate his love for music from his past dependency on alcohol. He emphasizes the significance of taking life one day at a time and leaning on a higher power for strength. Gary's story is a powerful reminder that recovery is possible, and it's filled with hope and resilience.
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