Elizabeth Chance
Elizabeth Chance
Episode 185- Gary Chattaway from the UK
Episode 185- Gary Chattaway from the UK
Episode 185- Gary Chattaway from the UK
Thursday 16th July 2020
Gary Chattaway discusses his journey from addiction to sobriety, focusing on managing triggers and the role of music in his recovery.
29 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Gary Chattaway: Music, Sobriety, and Finding Balance
It all does, and we spend so much time worrying about intequential rubbish that you ain't got to worry about, and I got really bad at it.
Ever wondered how a musician navigates the rocky path from addiction to sobriety? In this episode of The Elizabeth Chance Podcast, Gary Chattaway opens up about his incredible journey. Gary shares candid insights into how he manages cravings and triggers, highlighting the importance of supplements and distancing himself from tempting situations. Music, which once intertwined with his drinking habits, now serves as a source of joy and healing in his sober life.
Gary talks about the emotional rollercoaster of early recovery and how he learned to separate his love for music from his past dependency on alcohol. He emphasizes the significance of taking life one day at a time and leaning on a higher power for strength. Gary's story is a powerful reminder that recovery is possible, and it's filled with hope and resilience.