Episode 196 - Sobriety Is My Manager

Episode 196 - Sobriety Is My Manager

In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas dive into a heartfelt discussion about the events of January 6th, 2021. They reflect on the concept of safety as a privilege and explore how sobriety can act as a guiding force when everything else feels uncertain. It's a candid conversation that touches on the raw emotions many of us felt during that tumultuous time.

Sondra and Tammi don't just stop at discussing the events; they delve into practical tools for managing anxiety. From creative outlets like sewing and writing to something as simple as enjoying a slice of pizza, they highlight various ways to cope with stress. The hosts emphasize the importance of community and support, shining a light on how online groups and podcasts can be lifelines during challenging times.

The episode wraps up with an empowering message: we are the managers of our own lives, and sobriety can provide a solid foundation for navigating through crises. Sondra and Tammi encourage listeners to find their own self-care tools and take control of what they can to create a sense of safety and stability. It's a reminder that even in the darkest times, we have the power to steer our own ship.

Tune in to this episode for a blend of empathy, practical advice, and a touch of humor as Sondra and Tammi guide you through managing anxiety and finding stability in sobriety.