Episode 2 - Meet Sondra Primeaux

Episode 2 - Meet Sondra Primeaux

Ever wondered how creativity can play a role in sobriety? In this engaging episode of 'The Unruffled Podcast', Tammi Salas sits down with her co-host, Sondra Primeaux, to delve into Sondra's journey from a childhood filled with daydreams and mix tapes to battling addiction and finding solace in creative pursuits. Growing up in Texas, Sondra's love for sewing, photography, and writing was overshadowed by her drinking habits.

She opens up about how alcohol began to stifle her passions and what it took to reclaim them. Sondra's story is a testament to the power of creativity in recovery. She talks candidly about how journaling became her lifeline during her sobriety journey.

With honesty and a touch of humor, she shares the ups and downs of getting sober and how she eventually channeled her creative energy into building The Unruffled website, a space designed to inspire others on their path to recovery. Tammi and Sondra also discuss their 'sobriety toolboxes', sharing some of their favorite tools that help them stay grounded and creative.

From tarot card reading to detox tea, they highlight the small but significant things that make a difference in their daily lives. This episode isn't just about overcoming addiction; it's about finding joy and fulfillment through creative expression. Whether you're in recovery or simply looking for inspiration, Sondra's story offers valuable insights and a hopeful perspective on living a sober, creative life.